
Strong from the Start:
“Nurturing Health and Resilience in Your Baby with Tuina” When you bring your baby into the world, all you want is to protect them, to keep them safe and healthy. But sometimes, no matter how much love and care you pour into them, they struggle in ways you never expected. That’s how I felt when my daughter was born prematurely. She was so small, so delicate, and from the very beginning, she had trouble feeding. It was heartbreaking to watch her struggle to drink properly, and the worry weighed on me every moment. As a mother, you want to be able to fix everything, to take away your baby’s pain, but there were nights when I felt helpless, unsure of what more I could do. That’s when my mother, a lifelong Chinese acupuncturist, introduced me to the ancient practice of Tuina massage. This gentle technique, rooted in Traditional Chinese Medicine, had been used for centuries to help restore balance in the body, especially for those who are vulnerable or weak. With careful, soft strokes, my mother began massaging my baby, applying pressure to specific points designed to stimulate her digestion, calm her nervous system, and bring her body into balance. The changes were nothing short of miraculous. My baby, who had been restless and reluctant to feed, began to take in milk with ease. Her tiny body, once so tense, relaxed into peaceful sleep. Her colic disappeared, and the weight she had struggled to gain began to come. As I watched her transform, I realized the power of this ancient practice. Tuina was not just a massage; it was a gift of healing, a way of communicating comfort and care through touch. For babies, especially those who face difficulties like colic, digestive issues, or trouble sleeping, Tuina is an incredible, natural way to help them thrive. The gentle pressure and rhythmic movements work to soothe the nervous system, improve circulation, and promote healthy digestion. More than that, it creates a bond between parent and child that is rooted in love and trust. Through Tuina, we can give our babies what they need most in their earliest days—a sense of calm, balance, and well-being. Touch is the first language our babies understand, and with Tuina, we can speak to them in a way that brings both healing and peace. I want to share this powerful, nurturing practice with parents, so they too can give their babies the gift of thriving health and deep connection.